Carrissa CrimApr 18, 20243 min readMouth BreathingTake a moment and ask yourself: Do I breathe through my nose or my mouth primarily? If you're not sure of the answer, ask yourself if you...
Carrissa CrimApr 11, 20242 min readSleep Disordered Breathing and Sleep ApneaFeeling good during the day starts with having deep, restful sleep at night. I know most of us can find it hard to devote enough hours to...
Carrissa CrimApr 2, 20242 min readGrinding/Clenching TeethWhether you have noticed yourself clenching or grinding your teeth or your dentist has warned you that you may be doing it, it's fairly...
Carrissa CrimMar 29, 20243 min readMyo + Ortho = 4EVER!!!Braces. Kids and parents alike shudder at the thought of them. The few kids who actually get excited about braces have them for a week or...